Phil’s Tennis Challenge

Phil Green has set a “100 Challenge” which is for all members and their children to have a go.

To take part, you simply have to do 100 continuous bounces of a tennis ball using your tennis racquet.

There are at least three possible approaches:

Using your racquet and a tennis ball continuously

  1. Bounce the ball in the air 100 times
  2. Bounce the ball on the ground 100 times
  3. Hit the ball against a wall 100 times

Then upload a video of your 100 Challenge to YouTube or Facebook and email the video link to challenge@gainsboroughtennis.com

Here is a demo video to give you some ideas then another and here is the record if you have the patience!

Then watch Nadal show how easy it is using just the frame!